by Silke Schwarzkopf |
on May 27 |
at 3:51 pm

Is Fitness Causing Conflict in Your Relationship? Get Fit after 50 Without Relationship Issues!

Is fitness a cause of conflict in your relationship? You’re not alone! Fitness disparity among couples is widely […]
read more
by Silke Schwarzkopf |
on Dec 12 |
at 10:04 am

How to Lose Weight after 50: The Answer is in Your Genes! DNA Testing for Weight Loss

Are you having trouble losing weight after 50? The answer to finally losing weight and getting fit after […]
read more
by Silke Schwarzkopf |
on Dec 14 |
at 10:18 am

How does DNA Testing for Fitness and Weight Loss Work? Genetic Testing for Optimal Weight Loss

How does DNA testing for fitness and weight loss work? Kurt Johnsen, co-founder and CEO of Simplified Genetics […]
read more
by Silke Schwarzkopf |
on Oct 6 |
at 8:57 am

Hopeless About the Shape You’re In? Taking Control of Your Weight & Fitness after 50! Simply Start!

Are you over 50 and feeling hopeless about the shape you’re in? Have you always struggled with weight […]
read more
by Silke Schwarzkopf |
on Jan 24 |
at 7:17 am

Have You Given Up On Being Fit and Healthy after 55? Advice from a Septuagenarian Personal Trainer

Yes, a fit and fabulous personal trainer in her 70’s! Author Julie Luedtke is a shining example of […]
read more
by Silke Schwarzkopf |
on Oct 11 |
at 7:40 am

Fit after 50: Top Tips for Golfing after 50 with Fewer Injuries and Lower Scores

Golf is one of the few sports that we can play well into our golden years and, for […]
read more
by Silke Schwarzkopf |
on Jan 23 |
at 1:35 pm

Fit After 50: Stop Eating Crap! Creating a Happy and Healthy Life

Meet my personal trainer Andrea Galbreath, fitness and wellness coach, and author of Stop Eating Crap, a guide […]
read more
by Silke Schwarzkopf |
on Apr 9 |
at 8:08 am

Fit after 50: Staying Fit after an Orthopedic Injury or Surgery!

Are you dealing with staying fit after an orthopedic injury or surgery? Staying fit after 50 can be […]
read more
by Silke Schwarzkopf |
on Apr 20 |
at 9:41 am

Fit after 50: Simple Tips to Take Your Workout Outdoors. Work Out Longer and Harder!

Spring is the perfect time to get fit after 50 by taking your workout outdoors. One simple tip, […]
read more
by Silke Schwarzkopf |
on Apr 10 |
at 8:01 am

Fit after 50: Run for Donuts at the Great Donut Run! A Popular Fun Run for the Whole Family

It might seem counterintuitive to see “fit after 50” and “Great Donut Run” in the same headline, but […]
read more
by 2nd Act Admin |
on Sep 19 |
at 4:56 pm

Fit after 50: Get Up and Get Moving! Learning to Accept and Embrace Our Aging Body

Aging is an inevitable part of life. And at some point, all of us who live long enough […]
read more
by Silke Schwarzkopf |
on Jan 17 |
at 1:42 pm

DNA Test Provides Roadmap to Achieving Optimal Fitness and Weight Loss after 50: Results Revealed!

Do our genes hold the answer to losing weight and getting fit? To find out, we took a […]
read more