Fit After 50: Stop Eating Crap! Creating a Happy and Healthy Life

In this video

Meet my personal trainer Andrea Galbreath, fitness and wellness coach, and author of Stop Eating Crap, a guide to creating a happy and healthy life! Andrea is bringing her first-hand knowledge, spunky personality and engaging sense of humor to 2nd Act TV to help us get motivated, get moving, and get in shape! Andrea went from over 15-years of yoyo dieting, being on high-blood pressure medication, embarrassed about her weight, and feeling incredibly unhappy, to finally figuring out how to lose weight, get in shape, eliminate mental fatigue, be happy, confident, and fulfilled! Andrea speaks from experience and shares her knowledge tailored for the over 50 crowd one bite at a time on upcoming episodes of 2nd Act TV.

To get your copy of Andrea’s book Stop Eating Crap, click here: http://amzn.to/2F4htjE

To learn more about Andrea, click here: http://andreagalbreath.com/about/

More videos about staying Fit after 50!! https://www.youtube.com/playlist?list=PLgLYhw2N4Fcvo50F_hSTB0SPGVBLRp8uO

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2nd Act TV is a resource full of motivation, inspiration and information for men and women over 50! Our content is focused on helping you get the most out of your 2nd half of life.

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