Health & Wellness55 Videos

Cognitive Decline after 50: Is Your Diet and Lifestyle Putting You at Risk of Alzheimer’s?

Are you putting yourself at risk of Alzheimer’s without even knowing? While the topic of cognitive decline after 50 is one we prefer to avoid, understanding how we might be subjecting ourselves to cognitive decline can be empowering when we realize we can do something about it! Dr. John DeWitt is back for part 3 […]

What is Ozone Therapy? An Age Old Alternative Treatment for Anti-Aging and Medical Conditions

Ozone therapy is an alternative therapy commonly used in Europe to treat a number of medical conditions we most often confront as we age. For over 150 years, Ozone treatment has offered a safe alternative therapy to improve the body’s intake and use of oxygen and to activate the immune system without the use of […]

Prevent and Reverse Cognitive Decline after 50: The Importance of Nutrition and Lifestyle!

For the first time, there is good news about preventing and reversing Alzheimer’s. Dr. John DeWitt, best-selling author and former NFL player, is back with critical information on understanding the importance of nutrition, lifestyle, and environmental factors to prevent and reverse cognitive decline, as presented in Dr. Dale Bredesen’s ReCODE protocol, the first program scientifically […]

The End of Alzheimer’s? The ReCODE Protocol for Preventing and Reversing Cognitive Decline!

Is there finally an end in sight for preventing and reversing Alzheimer’s? Today, Dr. John DeWitt, best-selling author and former NFL player, joins us with a hopeful discussion on preventing and reversing cognitive decline, based on Dr. Dale Bredesen’s ReCODE protocol, the first program to prevent and reverse cognitive decline. Dr. DeWitt – whose own […]

Menopause Survival Tips: What Every Man (and Woman) Needs to Know About Managing Menopausal Madness!

What we all need to keep in mind when menopausal madness hits, menopause affects everyone, not just the woman going through the change. Hormonal changes can cause dramatic emotional highs and lows, like mood swings, depression, anxiety, anger, rage and crying fits, and often leave men feeling blindsided. What might surprise men to know is […]

Hidden Shame after 50: Is Hidden Shame Holding You Back from Living Life to the Fullest after 50?

How do you know if hidden shame is holding you back from living your life to the fullest? Shame is typically hidden deep under layers of thoughts and emotions that pull the life out of us. Paige explains that often, people confuse shame with guilt, and why it is important to understand the difference. If […]

What All Women (and Men) Must Know about Mood, Menopause and Hormones! Emotional Health after 50

What all women (and men) must know about menopause is that some of the most mistreated symptoms of menopause are hormone related mood swings, depression and anxiety. Dr. Laurie Blanscet, a hormone and anti-aging specialist, explains that most traditional practitioners don’t understand the role that hormones play in our moods. Instead of determining if hormones […]

Are Facebook and Social Media Posts Giving You the Blues? Facing Our Hormones and Facebook after 50

Facebook has been an incredible tool for reconnecting with our past, and staying present with friends and family. But the age of social media is also having a negative effect on thousands of us over 50 in the midst of hormonal havoc, emotional roller coasters, and daily challenges with energy and physical changes. Why don’t […]

Are Facebook and Social Media Posts Giving You the Blues? Facing Our Hormones and Facebook after 50

Facebook has been an incredible tool for reconnecting with our past, and staying present with friends and family. But the age of social media is also having a negative effect on thousands of us over 50 in the midst of hormonal havoc, emotional roller coasters, and daily challenges with energy, mental fatigue, and physical changes. […]

Breaking Prostate Taboos and Opening Up to Prostate Health Practices: Sexual Health after 50

According to the American Cancer Society, one in every 6 men over the age of 65 will be diagnosed with prostate cancer. About 1 in every 40 men will die. It is high time to break prostate taboos that keep men (and women) from openly discussing prostate issues that develop and worsen long before the […]

Vaginal Atrophy: The Silent Symptom of Menopause? What Women (and Men) Need to Know About VA!

Do you know about Vaginal Atrophy? Surprisingly, not many of us do. In fact, vaginal atrophy is referred to as the silent symptom of menopause, because we don’t want to talk about it! What do women (and men) need to know about vaginal atrophy? As we age, our vagina changes – mostly due to decreased […]

What is the Root Chakra? Understanding the Importance of Opening and Healing the Root Chakra

What is the Root Chakra? And why is it important to open the root chakra? The Root Chakra is foundational, and the first of seven chakras located at the base of the spine. It governs the functioning of the lower part of the body, including the back and spine, and fosters proper energy flow throughout […]