Are you feeling overwhelmed by how much weight you have to lose before you achieve your weight loss goal? You’re not alone! If you have ever tried to lose weight and get in shape after 50, you know that it can feel overwhelming. And the more weight you have to lose, the worse it feels. Motivational Coach Joni Caldwell Lerner shares how she finally took control of her body, lost over 100 pounds after turning 50, and has kept the weight off! Armed with the right mindset, tips and tricks, Joni explains how “finding the why” and making small changes in our attitude and habits will lead to big results that don’t feel so overwhelming!

For more information about Joni Caldwell Lerner, and to sign up for a free consultation, click here:

Tune into Joni’s inspirational podcast ‘Spiritual Aliveness with Joni’ here:

More reading on 5 ways to make losing weight less overwhelming:

More videos with Joni and others on losing weight and getting fit after 50:


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