Overwhelmed by How Much Weight You Want to Lose? Tips and Tricks for Losing Weight After 50!

Are you feeling overwhelmed by how much weight you have to lose before you achieve your weight loss goal? You’re not alone! If you have ever tried to lose weight and get in shape after 50, you know that it can feel overwhelming. And the more weight you have to lose, the worse it feels. […]

Dating Over 50 and Body Image: Who Is Going to Want Me Now? What Women (and Men) Need to Know!

Are you single over 50 and hesitant to start dating again because of your body image? Do you often wonder, who is going to want me now? You’re not alone! Body image is a huge issue, especially for women over 50. What those of us dealing with body image issues need to know is that […]

Tired of Feeling Crappy and Fat after 50? Making Small Changes to Get Big Fitness Results!

Are you tired of feeling crappy, overweight, and just plain bad after 50? You’re not alone! As the saying goes, aging isn’t for sissies! The good news, it’s really not that hard, and not too late, to make a healthy shift! You just have to want to do so!! Today, Robert Manni, host of Guys’ […]

Hopeless About the Shape You’re In? Taking Control of Your Weight & Fitness after 50! Simply Start!

Are you over 50 and feeling hopeless about the shape you’re in? Have you always struggled with weight and believe that you’re too old to change now? If you “believe” it’s too late to get in shape, then you are right. You won’t! Know this, getting in shape doesn’t start with diet and exercise. Taking […]

Weight Loss after 50: Losing Over 100 Pounds From the Inside Out and Keeping It Off!

Has losing weight always been a defeating battle in your life? You’re not alone. Today, Transition Specialist Joni Caldwell Lerner introduces her new workshop that helped her lose over 100 pounds after the age of 50! Joni explains why before trying another trendy new diet or exercise program, the key to losing weight is to […]

Why Can’t I Lose Weight after 50? Hormone Imbalance, Weight Gain and What We Can Do About It!

Why can’t I lose weight after 50? A question many of us have asked. And despite what we’ve come to believe, most often, the reason for weight gain after 50 – and why it is so difficult to lose weight – is hormone imbalance! In fact, almost anyone who struggles with weight gain also battles […]

What’s the REAL Reason For Your Weight Gain? How Past Trauma May Be Keeping You From Losing Weight!

While there are obvious reasons why we gain weight, for those who have struggled with the ups and downs of extreme weight gain and weight loss, the real reason for packing on the pounds may run much deeper than overeating. Transition Specialist Joni Lerner Caldwell shares her inspirational story of how she gained and lost […]

Life after 50: Why Hypnosis Could Be the Secret for Weight Loss and Anti Aging Breakthroughs!

Could hypnosis be the secret for dealing with weight loss and anti-aging issues? Absolutely, according to respected hypnotherapists who utilize this age-old mind over body practice to help their clients achieve remarkable weight loss breakthroughs. Other studies showed that hypnosis could help counteract the aging process by changing the activity of our genes. Interesting stuff! […]

Losing Weight after 50: How I Lost 9 Pounds in One Week Eating Anti-Inflammatory Foods

Did you know that inflammation might be the reason you can’t lose weight after 50? I didn’t! Then I lost 9 pounds in one-week eating a strict anti-inflammation diet. I was truly amazed! What most of us don’t realize is that chronic inflammation causes all sorts of issues with our health and wellbeing, the least […]

Losing Weight After 50: Anti-Inflammatory Eating to Gain Energy and Lose Weight After 50

Why is losing weight after 50 so difficult? What most of us may not know about losing weight after menopause is that, over the years, we have likely amassed a chronic inflammation problem. And if we want to finally lose weight, reset our metabolism and gain energy, we need to drastically reduce the inflammation in […]

How to Lose Weight after 50: The Answer is in Your Genes! DNA Testing for Weight Loss

Are you having trouble losing weight after 50? The answer to finally losing weight and getting fit after 50 may just be in your genes. DNA testing for weight loss is the hottest new trend in fitness, and may finally provide the answers those of us over 50 have been seeking for decades. What do […]