Are you tired of feeling crappy, overweight, and just plain bad after 50? You’re not alone! As the saying goes, aging isn’t for sissies! The good news, it’s really not that hard, and not too late, to make a healthy shift! You just have to want to do so!! Today, Robert Manni, host of Guys’ Guy Radio, joins me for a frank discussion on making small changes to get big fitness results. What would make you feel better about yourself? Robert offers helpful tips to adapt your mindset and take those first pesky steps to feeling better, looking great, and getting fit after 50!
Robert Manni is the author of The Guys’ Guy’s Guide to Love, a novel that has been recognized as “the man’s successor to Sex and the City, and the host of Guys’ Guy Radio. For more information about Robert, click here: http://robertmanni.com/about-robert
More reading on, “Can you get back in shape after 50?”: https://www.livestrong.com/article/364422-can-a-body-get-back-in-shape-at-50-years-old/
Tune into Robert’s weekly Guys’ Guy Radio Network here: http://www.robertmanni.com/guys-guy-radio
To get your copy of The Guys’ Guy’s Guide to Love, click here: https://amzn.to/2XlBSyx
Watch our previous segments with Robert: https://2ndact.tv/expert/robert-manni-author-radio-host-blogger/
More videos on getting fit after 50 here: https://2ndact.tv/category/videos/fitness-food/
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