Are you over 50 and feeling hopeless about the shape you’re in? Have you always struggled with weight and believe that you’re too old to change now? If you “believe” it’s too late to get in shape, then you are right. You won’t! Know this, getting in shape doesn’t start with diet and exercise. Taking control of your weight and fitness starts in your head! Your mind is your biggest obstacle AND ally! Guy’s Guy radio host Robert Manni shares his mindset for getting (and staying) in shape after 50. Longevity is now the name of the game! The most important thing is to change your thinking and take that first small step. Simply start! What do you have to lose?
Robert Manni is the author of The Guy’s Guys Guide to Love and host of Guy’s Guy Radio. For more information about Robert, click here: http://www.robertmanni.com/about_the_author
Tune into Robert’s weekly Guy’s Guy Radio Network here: http://www.robertmanni.com/guys-guy-radio
Get your copy of the International Best Seller Robert mentions, Way of the Peaceful Warrior: A Book That Changes Lives, here: https://amzn.to/2GtUZyT
Watch our previous segments with Robert: https://2ndact.tv/expert/robert-manni-author-radio-host-blogger/
Some inspiring examples of people who changed their mindset and got in great shape after 50: https://www.eatthis.com/fit-after-50/
More videos on getting fit after 50 here: https://www.youtube.com/playlist?list=PLgLYhw2N4FctAuRDOnSmgswrBsHo8yPpy
2nd Act TV is a resource full of motivation, inspiration and information for men and women over 50! Our content is focused on helping you get the most out of your 2nd half of life.
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