14

13:15

Overwhelmed by How Much Weight You Want to Lose? Tips and Tricks for Losing Weight After 50!

Are you feeling overwhelmed by how much weight you have to lose before you achieve your weight loss goal? You’re not alone! If you have ever tried to lose weight and get in shape after 50, you know that it can feel overwhelming. And the more weight you have to lose, the worse it feels. […]

Silke Schwarzkopf

January 19, 2021

35

18:03

Dating Over 50 and Body Image: Who Is Going to Want Me Now? What Women (and Men) Need to Know!

Are you single over 50 and hesitant to start dating again because of your body image? Do you often wonder, who is going to want me now? You’re not alone! Body image is a huge issue, especially for women over 50. What those of us dealing with body image issues need to know is that […]

Silke Schwarzkopf

December 31, 2020

12

11:30

Recreate Life after 50: Feeling Stuck in Life? The Key to Creating a Meaningful Second Act!

Are you feeling stuck in life after 50? You’re not alone! Turning 50 is a milestone delineating the two halves of life, a bridge that many of us resist crossing all the way. We want to keep living in the first half, longing for what and who we were. Today, we discuss the key to […]

Silke Schwarzkopf

December 24, 2020

69

07:45

Weight Loss after 50: Losing Over 100 Pounds From the Inside Out and Keeping It Off!

Has losing weight always been a defeating battle in your life? You’re not alone. Today, Transition Specialist Joni Caldwell Lerner introduces her new workshop that helped her lose over 100 pounds after the age of 50! Joni explains why before trying another trendy new diet or exercise program, the key to losing weight is to […]

Silke Schwarzkopf

January 9, 2020

3

08:54

Life after 50: Feel Like You Haven’t Accomplished Enough? The Importance of Owning Your Value!

Do you feel like you haven’t accomplished enough? You’re not alone! As we age and look back on our life after 50, many of us feel that we haven’t accomplished enough, especially if we’ve experienced recent struggles and fallen into the trap of comparing ourselves to others. Business and Lifestyle Strategist Tami McVay explains the […]

Silke Schwarzkopf

December 19, 2019

7

11:08

Life after 50: What Am I Going to Do With the Rest of My Life? Discovering Your Purpose & True Self!

Has the question “what am I going to do with the rest of my life?” intensified in your life after 50? You’re not alone! Crossing the half-century mark prompts a sober awakening that life is finite! How do you want to live the rest of your life? Are you living your purpose? Do you feel […]

Silke Schwarzkopf

November 26, 2019

5

10:10

Tired of Not Being Heard? Tips for What You Can Do to Be Heard and Raise Your Self-Confidence

Are you tired of feeling like you are not being heard? One of our deepest longings is that others acknowledge and validate our feelings. Feeling like we are not being heard takes an emotional toll on our self-confidence and self-esteem, especially in life after 50. What does “being heard mean” to you? Has not being […]

Silke Schwarzkopf

September 26, 2019

4

09:10

Career Reinvention after 50: Putting Your Emotional Intelligence to Work! Age & Gender Differences

Are you reinventing your career after 50? Perhaps returning to the workforce after a long absence? Have you ever had your emotional intelligence assessed? As the trend to reinvent or restart a career after 50 continues to grow, so are issues with managing communication differences between the genders and generations. Enter, emotional intelligence! Transition Specialist […]

Silke Schwarzkopf

August 20, 2019

4

08:01

Happy, Healthy and Sexy after 50: How Chakras Affect Your Physical, Emotional, and Sexual Health!

Did you know that your chakras influence your physical health, your emotional and spiritual wellbeing, and how you connect and thrive in relationships? Yes, your chakras can even affect how sexy you feel! Chakras are centers of energy throughout our body. Ancient Vedic texts teach that when your chakras are unblocked and functioning properly, your […]

Silke Schwarzkopf

June 25, 2019

2

09:51

Women’s Emotional Health after 50: Why Female Friendships are So Important in Life after 50!

It’s no secret that men and women are wired differently, especially when it comes to emotions and stress. Simply said, men tend to ignore stress and bottle up their emotions, while women seek out friendships with other women as a way of dealing with stress – we need to connect and talk about it! A […]

Silke Schwarzkopf

June 13, 2019

3

11:47

Are You Feeling Less Confident after 50? How Faking Self-Confidence Can Boost Your Self-Esteem!

If you’re over 50 and feel like your self-confidence has taken a hit, you are not alone – especially if you are a woman over 50! One study found that only 15% of women over 50 report having high self-esteem or confidence, (especially when it comes to the opposite sex). While there are endless reasons […]

Silke Schwarzkopf

April 16, 2019

4

11:20

Recreating Life after 50: Are You Settling for Less than You REALLY Want in Life and Love?

Whether you are in an unfulfilled relationship, working at a job you hate, or in the midst of recreating life after 50, have you been settling for less than what you really want or think you deserve? If so, you’re not alone. By the time we reach midlife we’ve been conditioned to believe that we […]

Silke Schwarzkopf

March 5, 2019