4

08:01

Happy, Healthy and Sexy after 50: How Chakras Affect Your Physical, Emotional, and Sexual Health!

Did you know that your chakras influence your physical health, your emotional and spiritual wellbeing, and how you connect and thrive in relationships? Yes, your chakras can even affect how sexy you feel! Chakras are centers of energy throughout our body. Ancient Vedic texts teach that when your chakras are unblocked and functioning properly, your […]

Silke Schwarzkopf

June 25, 2019

2

09:51

Women’s Emotional Health after 50: Why Female Friendships are So Important in Life after 50!

It’s no secret that men and women are wired differently, especially when it comes to emotions and stress. Simply said, men tend to ignore stress and bottle up their emotions, while women seek out friendships with other women as a way of dealing with stress – we need to connect and talk about it! A […]

Silke Schwarzkopf

June 13, 2019

3

11:47

Are You Feeling Less Confident after 50? How Faking Self-Confidence Can Boost Your Self-Esteem!

If you’re over 50 and feel like your self-confidence has taken a hit, you are not alone – especially if you are a woman over 50! One study found that only 15% of women over 50 report having high self-esteem or confidence, (especially when it comes to the opposite sex). While there are endless reasons […]

Silke Schwarzkopf

April 16, 2019

3

11:20

Recreating Life after 50: Are You Settling for Less than You REALLY Want in Life and Love?

Whether you are in an unfulfilled relationship, working at a job you hate, or in the midst of recreating life after 50, have you been settling for less than what you really want or think you deserve? If so, you’re not alone. By the time we reach midlife we’ve been conditioned to believe that we […]

Silke Schwarzkopf

March 5, 2019

4

10:38

Recreating Life After 50: Becoming a Woman of Value. Learning to Speak Up and Get What You Want!

Are you a woman recreating your life after 50? If so, chances are you were raised with outdated and often destructive “nice girl rules” that have kept you from making waves, going after your own needs, and becoming a woman of value who goes after what she really wants. Not so in your second act! […]

Silke Schwarzkopf

February 19, 2019

3

19:05

Finding Love after 50: Are You Done Being Single? Meet the Late Blooming Bride & Groom Who Tell All!

If finding love after 50 has you in despair, meet late bloomers Treva and Robby Scharf, the authorities on being single and finding love later in life. Before getting married for the first time in their 50s, dating experts and radio hosts Treva and Robby did it all, dated it all, and lived to tell. […]

Silke Schwarzkopf

February 14, 2019

7

11:21

Dating after 50: Do You Believe There Are No More Good Men or Women Left? Getting Over Being Jaded

Let’s face it. Most of us don’t really like dating after 50. Dating is just a necessary means to an end – finding love again after 50. The older we get, the more we’ve experienced relationship breakups and divorce, followed by terrible dates, new hurt and disappointment. It’s no surprise we are prone to skewing […]

Silke Schwarzkopf

January 31, 2019

6

09:53

Have You Given Up On Being Fit and Healthy after 55? Advice from a Septuagenarian Personal Trainer

Yes, a fit and fabulous personal trainer in her 70’s! Author Julie Luedtke is a shining example of living your best life after 55, the title that names her new book. She lives what she teaches. At 73, she still runs ½ marathons, 10Ks and 5Ks, and understands first hand what our body (and mind) […]

Silke Schwarzkopf

January 24, 2019

5

10:33

Emotional Health after 50: Feeling More Angry as You Get Older? Understanding Anger as We Age

Are you feeling more and more angry as you’re getting older? You’re not alone, especially if you are a man over 50 going through andropause (the male version of menopause) when the gradual decline in testosterone can lead to the so-called “grumpy old man” syndrome. Hormones aside, experiencing more anger as we age – due […]

Silke Schwarzkopf

January 15, 2019

3

10:09

What’s Holding You Back from the Life You Really Want? Emotional Baggage and Getting Unstuck

Due you feel stuck in certain areas of your life? Maybe you feel stuck in an unfulfilled relationship, struggling on the dating scene, a job you hate, mounds of debt, or excess weight you just can’t seem to lose? Paige explains how unresolved losses in our past could be the reason we are unable to […]

Silke Schwarzkopf

January 2, 2019

2

Growing from Past Heartache and Getting Out of Your Own Way of Finding Love After 50

Is past heartbreak holding you back from finding the love of your life after 50? If relationships never seem to work out for you, could you be the one actually standing in your own way of finding love? Relationship Coach Darrell Gurney explains that if there is one thing holding us back from “the best […]

Silke Schwarzkopf

December 13, 2018

7

Learning to Rethink Holiday Stress, Family Dysfunction, and Idealized Expectations …Finally!

At this point in our lives, we’re bound to have experienced memorable episodes of holiday stress and family dysfunction. Why is the “season to be jolly” so stressful? Most likely, because we make it that way! Year after year, we attempt to live up to idealized expectations, like those created by the movies, holiday ads […]

Silke Schwarzkopf

November 20, 2018