5

13:39

Emotional Health after 50: How to Handle and Overcome Regrets as We Age!

Are regrets of the past affecting your emotional health after 50? At this point in our lives, we have all made mistakes and live with regret. For some, regret becomes so overwhelming that it affects our ability to enjoy life, even our health. Regrets are typically centered on our relationships, career, health, and lifestyle choices. […]

Silke Schwarzkopf

August 1, 2019

4

11:00

Life after 50: Are Worries About Saving for Retirement Keeping You from Living Your Life Today?

Do you feel overwhelmed with saving enough and adequately preparing for retirement? You’re not alone. As we hit 50, the escalating bombardment from financial planners coupled with fear-mongering media coverage can outright cripple us from living and enjoying our life today. We become consumed with worries about having enough in the future, and forget that […]

Silke Schwarzkopf

April 30, 2019

1

10:10

Finding Love after 50: Dealing with Your Adult Children and Dating Again after the Loss of a Spouse

As we enter midlife, the loss of a spouse becomes a more common reality in life after 50. And when a parent has passed, adult children have mixed feelings about their mother or father dating and finding love again. On one hand, they are relieved to see the surviving parent become more vibrant and alive. […]

Silke Schwarzkopf

March 14, 2019

5

10:33

Emotional Health after 50: Feeling More Angry as You Get Older? Understanding Anger as We Age

Are you feeling more and more angry as you’re getting older? You’re not alone, especially if you are a man over 50 going through andropause (the male version of menopause) when the gradual decline in testosterone can lead to the so-called “grumpy old man” syndrome. Hormones aside, experiencing more anger as we age – due […]

Silke Schwarzkopf

January 15, 2019

4

12:12

Finding Love after 50: How to Create Your Soulmate versus Find Your Soulmate!

Are you looking to find love after 50? How to find your soulmate is a topic highly searched online. Yet the concept of finding our soulmate makes us feel like we are looking for a needle in a haystack. Instead, what if we could create our soulmate? Love and relationship coach Frank Wiegers is back […]

Silke Schwarzkopf

January 10, 2019

4

09:11

Are Unresolved Losses Keeping You Stuck? How to Rewrite Your Past and Reinvent Life after 50!

If unresolved losses are keeping you stuck in certain areas of your life, you are not alone. And while we can’t change the past, we can change how it continues to affect us. Today, Paige explains how we can rewrite what we tell ourselves about the past and reinvent our life after 50. According to […]

Silke Schwarzkopf

January 4, 2019

3

10:09

What’s Holding You Back from the Life You Really Want? Emotional Baggage and Getting Unstuck

Due you feel stuck in certain areas of your life? Maybe you feel stuck in an unfulfilled relationship, struggling on the dating scene, a job you hate, mounds of debt, or excess weight you just can’t seem to lose? Paige explains how unresolved losses in our past could be the reason we are unable to […]

Silke Schwarzkopf

January 2, 2019

10

Finding Love after 50: Moving On After a Breakup and Leaving Resentment and Bitterness Behind

Are you finding it difficult to move on after a breakup or divorce? Is bitterness and resentment keeping you from finding love again after 50, or even wanting to try again? After a relationship or marriage ends, it is very difficult not to feel rejected, angry, and jaded to the point of never wanting to […]

Silke Schwarzkopf

November 27, 2018

9

Food For Thought: Simple Tips to Keep in Mind for Peace of Mind on Thanksgiving

Coming to you with just a quick hello! We are very grateful for your support this year and hope you are creating a fabulous holiday, exactly the way you want it to be! We know that holidays can be joyous and stressful. As you go through your day today, here are a few tips to […]

Silke Schwarzkopf

November 22, 2018

7

Learning to Rethink Holiday Stress, Family Dysfunction, and Idealized Expectations …Finally!

At this point in our lives, we’re bound to have experienced memorable episodes of holiday stress and family dysfunction. Why is the “season to be jolly” so stressful? Most likely, because we make it that way! Year after year, we attempt to live up to idealized expectations, like those created by the movies, holiday ads […]

Silke Schwarzkopf

November 20, 2018

10

Life after 50: How Pets Help Boost Our Health and Emotional Wellbeing after 50

Want someone to love and adore you unconditionally? No problem! Adopt a dog, or any other pet you feel drawn to – preferably one that is older, like us! Pets can have an amazing impact on boosting our health and emotional wellbeing. Dogs are especially important to the over 50 crowd, because they promote socialization […]

Silke Schwarzkopf

November 15, 2018

13

Reinventing Life after 50: Learning to Reframe and Embrace Major Life Changes as We Age

As we age, major life changes are inevitable. From our bodies, to our lifestyle, career, family, and more, change is happening all around us. And for most of us, as we age change is a scary proposition. We expect change to “be bad”. Today, Paige offers helpful advice on reframing how we come to view […]

Silke Schwarzkopf

November 6, 2018