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Emotional Health after 50: Feeling More Angry as You Get Older? Understanding Anger as We Age
5
10:33

Emotional Health after 50: Feeling More Angry as You Get Older? Understanding Anger as We Age

Are you feeling more and more angry as you’re getting older? You’re not alone, especially if you are a man over 50 going through andropause (the male version of menopause) when the gradual decline in testosterone can lead to the so-called “grumpy old man” syndrome. Hormones aside, experiencing more anger as we age – due […]
Silke Schwarzkopf
Finding Love after 50: How to Create Your Soulmate versus Find Your Soulmate!
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12:12

Finding Love after 50: How to Create Your Soulmate versus Find Your Soulmate!

Are you looking to find love after 50? How to find your soulmate is a topic highly searched online. Yet the concept of finding our soulmate makes us feel like we are looking for a needle in a haystack. Instead, what if we could create our soulmate? Love and relationship coach Frank Wiegers is back […]
Silke Schwarzkopf
Are Unresolved Losses Keeping You Stuck? How to Rewrite Your Past and Reinvent Life after 50!
4
09:11

Are Unresolved Losses Keeping You Stuck? How to Rewrite Your Past and Reinvent Life after 50!

If unresolved losses are keeping you stuck in certain areas of your life, you are not alone. And while we can’t change the past, we can change how it continues to affect us. Today, Paige explains how we can rewrite what we tell ourselves about the past and reinvent our life after 50. According to […]
Silke Schwarzkopf
What’s Holding You Back from the Life You Really Want? Emotional Baggage and Getting Unstuck
3
10:09

What’s Holding You Back from the Life You Really Want? Emotional Baggage and Getting Unstuck

Due you feel stuck in certain areas of your life? Maybe you feel stuck in an unfulfilled relationship, struggling on the dating scene, a job you hate, mounds of debt, or excess weight you just can’t seem to lose? Paige explains how unresolved losses in our past could be the reason we are unable to […]
Silke Schwarzkopf
Finding Love after 50: Moving On After a Breakup and Leaving Resentment and Bitterness Behind
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Finding Love after 50: Moving On After a Breakup and Leaving Resentment and Bitterness Behind

Are you finding it difficult to move on after a breakup or divorce? Is bitterness and resentment keeping you from finding love again after 50, or even wanting to try again? After a relationship or marriage ends, it is very difficult not to feel rejected, angry, and jaded to the point of never wanting to […]
Silke Schwarzkopf
Food For Thought: Simple Tips to Keep in Mind for Peace of Mind on Thanksgiving
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Food For Thought: Simple Tips to Keep in Mind for Peace of Mind on Thanksgiving

Coming to you with just a quick hello! We are very grateful for your support this year and hope you are creating a fabulous holiday, exactly the way you want it to be! We know that holidays can be joyous and stressful. As you go through your day today, here are a few tips to […]
Silke Schwarzkopf
Learning to Rethink Holiday Stress, Family Dysfunction, and Idealized Expectations …Finally!
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Learning to Rethink Holiday Stress, Family Dysfunction, and Idealized Expectations …Finally!

At this point in our lives, we’re bound to have experienced memorable episodes of holiday stress and family dysfunction. Why is the “season to be jolly” so stressful? Most likely, because we make it that way! Year after year, we attempt to live up to idealized expectations, like those created by the movies, holiday ads […]
Silke Schwarzkopf
Life after 50: How Pets Help Boost Our Health and Emotional Wellbeing after 50
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Life after 50: How Pets Help Boost Our Health and Emotional Wellbeing after 50

Want someone to love and adore you unconditionally? No problem! Adopt a dog, or any other pet you feel drawn to – preferably one that is older, like us! Pets can have an amazing impact on boosting our health and emotional wellbeing. Dogs are especially important to the over 50 crowd, because they promote socialization […]
Silke Schwarzkopf
Reinventing Life after 50: Learning to Reframe and Embrace Major Life Changes as We Age
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Reinventing Life after 50: Learning to Reframe and Embrace Major Life Changes as We Age

As we age, major life changes are inevitable. From our bodies, to our lifestyle, career, family, and more, change is happening all around us. And for most of us, as we age change is a scary proposition. We expect change to “be bad”. Today, Paige offers helpful advice on reframing how we come to view […]
Silke Schwarzkopf
Recreate Life after 50: How to Reconnect with Your Inner Child and Rediscover Joy after 50
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Recreate Life after 50: How to Reconnect with Your Inner Child and Rediscover Joy after 50

Have you lost true joy in your life after 50? According to Paige, a surefire way to rediscover joy after 50 is to reconnect with your inner child. And the holidays are the perfect time to do so! Everyday life can be extremely heavy, filled with worry, anxiety and negative thoughts. What sets children apart […]
Silke Schwarzkopf
Top Tip for Recreating Life after 50: Stop Controlling and Start Allowing Things to Happen!
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Top Tip for Recreating Life after 50: Stop Controlling and Start Allowing Things to Happen!

Is the secret to recreating life after 50 and getting what you really want about just allowing things to happen naturally? A concept that goes counter to our typical Western thinking, allowing things to happen may be the single most important tip for finally getting what we really want. Any change we want to make […]
Silke Schwarzkopf
Recreating Life after 5: Four Tips to Recognize When Your Soul is Trying to Guide You
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Recreating Life after 50: Four Tips to Recognize When Your Soul is Trying to Guide You

Are you recreating your life after 50 and wondering if you’re making the right decisions? You’re not alone. Really! Today, Paige explains that our soul is always there to guide us and tries to communicate with us any way it can. What we need to learn is how to recognize the signs our soul is […]
Silke Schwarzkopf
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