38

13:41

Feeling More Discouraged the Older You Get? How to Deal with Discouragement in Life after 50!

Are you feeling discouraged in life after 50? You’re not alone! As we age we are faced with many new challenges that can discourage us from living our best life. And dealing with discouragement can seem impossible. You feel heavy, stuck, and even hopeless at times. Will I ever feel good again? Today, we discuss […]

Silke Schwarzkopf

May 4, 2021

9

13:06

Relationships Over 50: How to Practice Gratitude to Create Better Relationships and Feel Happier!

It’s a scientific fact that practicing gratitude will help us create better relationships and feel happier. In fact, whether you are starting a new relationship, or working to maintain a long-term relationship, research shows that expressing gratitude motivates both partners to more deeply commit and invest in the relationship. After all, we want to be […]

Silke Schwarzkopf

November 26, 2020

51

Life after 50: Is Happiness Eluding You? Tips for Creating Lasting Happiness Today!

Do you feel as though happiness is eluding you in life after 50? You are not alone! Crossing fifty is a big milestone that sends many of us questioning why people around us seem so happy when happiness keeps eluding us! Diane Forster, mindset and intentional living expert, reminds us that, “the grass is seldom […]

Silke Schwarzkopf

June 16, 2020

3

12:39

Dating after the Death of a Spouse: How Do You Know You are Ready to Date Again?

The death of a spouse is one of the most devastating life events one can endure. Healing takes time and there are no concrete answers for when and how to move on. How do you know you are ready to date again? What are some telltale signs you’re ready to date again … or not? […]

Silke Schwarzkopf

February 18, 2020

7

10:26

Feeling Lonely? You’re Not Alone! Overcoming Loneliness as We Age! Emotional Health after 50

Are you dealing with loneliness? You’re not alone! Feeling lonely is a detrimental state of mind that we all experience at any time, especially during the holidays. As we age, bouts of loneliness tend to occur more frequently and become more pronounced due to the onslaught of significant changes in our life. Today, Paige offers […]

Silke Schwarzkopf

November 28, 2019

5

13:39

Emotional Health after 50: How to Handle and Overcome Regrets as We Age!

Are regrets of the past affecting your emotional health after 50? At this point in our lives, we have all made mistakes and live with regret. For some, regret becomes so overwhelming that it affects our ability to enjoy life, even our health. Regrets are typically centered on our relationships, career, health, and lifestyle choices. […]

Silke Schwarzkopf

August 1, 2019

4

11:00

Life after 50: Are Worries About Saving for Retirement Keeping You from Living Your Life Today?

Do you feel overwhelmed with saving enough and adequately preparing for retirement? You’re not alone. As we hit 50, the escalating bombardment from financial planners coupled with fear-mongering media coverage can outright cripple us from living and enjoying our life today. We become consumed with worries about having enough in the future, and forget that […]

Silke Schwarzkopf

April 30, 2019

1

10:10

Finding Love after 50: Dealing with Your Adult Children and Dating Again after the Loss of a Spouse

As we enter midlife, the loss of a spouse becomes a more common reality in life after 50. And when a parent has passed, adult children have mixed feelings about their mother or father dating and finding love again. On one hand, they are relieved to see the surviving parent become more vibrant and alive. […]

Silke Schwarzkopf

March 14, 2019

5

10:33

Emotional Health after 50: Feeling More Angry as You Get Older? Understanding Anger as We Age

Are you feeling more and more angry as you’re getting older? You’re not alone, especially if you are a man over 50 going through andropause (the male version of menopause) when the gradual decline in testosterone can lead to the so-called “grumpy old man” syndrome. Hormones aside, experiencing more anger as we age – due […]

Silke Schwarzkopf

January 15, 2019

4

12:12

Finding Love after 50: How to Create Your Soulmate versus Find Your Soulmate!

Are you looking to find love after 50? How to find your soulmate is a topic highly searched online. Yet the concept of finding our soulmate makes us feel like we are looking for a needle in a haystack. Instead, what if we could create our soulmate? Love and relationship coach Frank Wiegers is back […]

Silke Schwarzkopf

January 10, 2019

4

09:11

Are Unresolved Losses Keeping You Stuck? How to Rewrite Your Past and Reinvent Life after 50!

If unresolved losses are keeping you stuck in certain areas of your life, you are not alone. And while we can’t change the past, we can change how it continues to affect us. Today, Paige explains how we can rewrite what we tell ourselves about the past and reinvent our life after 50. According to […]

Silke Schwarzkopf

January 4, 2019

3

10:09

What’s Holding You Back from the Life You Really Want? Emotional Baggage and Getting Unstuck

Due you feel stuck in certain areas of your life? Maybe you feel stuck in an unfulfilled relationship, struggling on the dating scene, a job you hate, mounds of debt, or excess weight you just can’t seem to lose? Paige explains how unresolved losses in our past could be the reason we are unable to […]

Silke Schwarzkopf

January 2, 2019