It’s a scientific fact that practicing gratitude will help us create better relationships and feel happier. In fact, whether you are starting a new relationship, or working to maintain a long-term relationship, research shows that expressing gratitude motivates both partners to more deeply commit and invest in the relationship. After all, we want to be with people who make us feel appreciated! But putting gratitude into practice is not always easy when circumstances in our life make it difficult to feel grateful and genuinely express gratitude. Today, Paige offers a very counterintuitive approach for getting yourself to a place of gratitude and feel happier!

Paige Valdiserri is an internationally recognized traumatic stress and integrative healing consultant, and a Licensed Professional Counselor. She’s helped thousands of people across the country navigate love and relationship issues. For more information about Paige, click here:

More reading on how gratitude helps us build better relationships, here:

More videos on love and relationships after 50, click here:


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