Are you dealing with loneliness? You’re not alone! Feeling lonely is a detrimental state of mind that we all experience at any time, especially during the holidays. As we age, bouts of loneliness tend to occur more frequently and become more pronounced due to the onslaught of significant changes in our life. Today, Paige offers perspective on how loneliness affects our emotional health after 50, and what we can do to change how we feel. It doesn’t have to be as overwhelming as you might think!

Paige Valdiserri is an internationally recognized traumatic stress and integrative healing consultant, and a Licensed Professional Counselor. For more information about Paige, click here: https://paigevaldiserri.com/

More tips on dealing with loneliness, click here: https://www.afterfiftyliving.com/4-tips-to-overcome-loneliness-as-we-age/

For an interesting article about the differences between lonely women and men, click here: https://psychcentral.com/blog/surprising-differences-between-lonely-women-and-lonely-men/

More videos with Paige, click here: https://2ndact.tv/expert/paige-valdiserri/

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