Emotional Health after 50: Feeling More Angry as You Get Older? Understanding Anger as We Age

Are you feeling more and more angry as you’re getting older? You’re not alone, especially if you are a man over 50 going through andropause (the male version of menopause) when the gradual decline in testosterone can lead to the so-called “grumpy old man” syndrome. Hormones aside, experiencing more anger as we age – due […]

What’s Holding You Back from the Life You Really Want? Emotional Baggage and Getting Unstuck

Due you feel stuck in certain areas of your life? Maybe you feel stuck in an unfulfilled relationship, struggling on the dating scene, a job you hate, mounds of debt, or excess weight you just can’t seem to lose? Paige explains how unresolved losses in our past could be the reason we are unable to […]

Life after 50: Coping with Fear and Anxiety brought on by Daily News and Current Events

Are you feeling fearful and anxious from the constant bombardment of traumatic events in the news? If so, you are not alone. Another shooting, suicide or senseless accident hits way to close to home. If you are 50 or older, you know that we have never been this inundated with bad news and tragic events, […]

Emotional Health after 50: Are Current Events Triggering Past Trauma of Sexual Assault for You?

With decades-old allegations of sexual assault and misconduct dominating current events and news cycles, thousand of women are recalling their own experiences, many for the first time in over 30 years. Are current events triggering past trauma and sexual assault in your life? You certainly are not alone! Women (and men) of our generation were […]