Does anxiety and fear around Coronavirus have you feeling overwhelmed? You are not alone! This global pandemic has changed life, as we know it. And for those of us over 50, the added pressure of being amongst the most susceptible population is pushing our coping skills and emotional health to the brim. Speaking from decades of experience as a traumatic stress expert, Paige offers practical advice for managing anxiety and fear around Coronavirus with the help of a psychological toolkit!
Paige Valdiserri is an internationally recognized traumatic stress and integrative healing consultant, and a Licensed Professional Counselor. For more information about Paige, click here: https://paigevaldiserri.com/
PLEASE NOTE: We will be posting the link to download our video compilation for managing anxiety and stress shortly. Please check back!!
More information from the CDC about managing stress and anxiety, click here: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
More videos on emotional health and wellness, and living your life to the fullest after 50, click here: https://2ndact.tv/category/videos/wellness/
2nd Act TV is a resource full of motivation, inspiration and information for men and women over 50! Our content is focused on helping you get the most out of your 2nd half of life.
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YouTube Channel: https://www.youtube.com/c/2ndActTV
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