What is the Root Chakra? Understanding the Importance of Opening and Healing the Root Chakra

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What is the Root Chakra? And why is it important to open the root chakra? The Root Chakra is foundational, and the first of seven chakras located at the base of the spine. It governs the functioning of the lower part of the body, including the back and spine, and fosters proper energy flow throughout the body. Opening and healing your root chakra empowers you to face whatever life brings you with confidence! You’ll feel ready to tackle new challenges! If your Root Chakra is blocked you typically feel fearful, panicked or anxious. This anxiety can take over your thoughts and concentration. You may be preoccupied with worries and develop symptoms from constipation to back pain, to sexual dysfunction and fatigue. Today, Paige explains the importance of understanding the root chakra and takes us through some simple steps to start opening and healing our root chakra.

For a helpful introductory article about the Root Chakra, click here: http://www.thelawofattraction.com/root-chakra-healing/

For information on Earth Therapy Healing Bracelets and other meditation aids, click here: https://amzn.to/2GfAowZ

Paige is an internationally recognized Traumatic Stress and Integrative Healing Consultant, and brings an empowering spiritual view to our search for meaning, purpose healing, and happiness!

Find more information on Paige Valdiserri click here:
http://www.paigevaldiserri.com/

More videos here about keeping body and mind fit after 50!
https://www.youtube.com/playlist?list=PLgLYhw2N4Fcvo50F_hSTB0SPGVBLRp8uO

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