Want to know if making the switch to organic foods will make you feel better? Have you wondered, is GMO food bad for me? Going organic does not have to be hard or break the bank. By avoiding chemicals in your food, you can detox your body eating organic foods and reduce harmful inflammation associated with many of the typical signs of aging, including joint pain, arthritis, brain fog, and lack of energy. Today we welcome Sports Nutritionist, Registered Dietitian, writer/author/speaker and world-class athlete Jennifer Giles to Our 2nd Act, with expert advice on making the switch to organic. Simply do your own 2-week test and see how you feel!

For a helpful article on the importance of eating organic and “Everything You Need to Know about the Dirty Dozen”, click here: https://www.positivehealthwellness.com/diet-nutrition/everything-need-know-dirty-dozen-2017/

Click here, for the food lists for “taking the challenge” that Jenn references in our video: https://2ndact.tv/organic-effect-2-week-test/

To contact Jennifer Giles directly, click here: http://www.jenngilesrd.com/

More videos here about keeping body and mind fit after 50!


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