DNA Test Provides Roadmap to Achieving Optimal Fitness and Weight Loss after 50: Results Revealed!

Do our genes hold the answer to losing weight and getting fit? To find out, we took a DNA test designed to show the optimal way to get fit and lose weight based on our genetics. Achieving optimal fitness and weight loss at any age is a struggle in our sedentary fast-food world. Losing weight […]

Going Organic: Why and How to Switch to Organic Food after 50!

Want to know if making the switch to organic foods will make you feel better? Have you wondered, is GMO food bad for me? Going organic does not have to be hard or break the bank. By avoiding chemicals in your food, you can detox your body eating organic foods and reduce harmful inflammation associated […]

Organic versus GMO Foods: Top Reasons to Choose Organic and Avoid a Chemical Cocktail!

The debate between GMO versus Organic food is heated and skewed. Our generation, the baby boomers, are only recently learning the extent to which we’ve been exposed to chemicals, pesticides, and hormones in our food supply, and how that may have affected our current state of health and inflammation in our body. Today, on Our […]

Dealing with Brain Fog, Lack of Energy, and other Adrenal Fatigue Symptoms after 40!

Adrenal Fatigue is something that catches up with many of us in life after 40. Resulting from years of dealing with stress, adrenal fatigue symptoms can drag us down as we age. If you are feeling lethargic, dealing with general fatigue, experience brain fog, or just can’t get moving in the morning without tons of […]

Horny Goat Weed Review! Help with Libido, Joint Pain, Mental Boost, Fatigue, and More!

What on earth is Horny Goat Weed? Horny Goat Weed is used for libido, weak back and knees, joint pain, osteoarthritis, mental and physical fatigue, memory loss, high blood pressure, heart disease, bronchitis, liver disease, polio, a blood disorder called chronic leucopenia, viral infections of the heart, bone loss after menopause, weak bones (osteoporosis), and […]

The Brain Gut Connection: How what you eat may affect your Mental Health!

Today we have a truly eye opening and emotional topic to explore. The brain gut connection! If you, or a loved one, are dealing with depression, anxiety, mood, or other mental health problems, many times the brain gut connection is overlooked. Today, Paige Valdiserri, our 2nd Act expert, speaks with us about nutritional psychiatry and shares […]