Who cares for the caregiver? When it is not just you, but someone else’s well being on your shoulders, you need to be sure you are taking care of yourself! Caregivers are the first to see to someone else, but the last to see to their own needs. Today, Paige Valdiserri draws on her professional and personal caregiving experience, and offers us important tips for the caregiver to take care of themselves as they take care of their loved one.
For more information on Paige Valdiserri, click here. She is a great resource for Baby Boomers.
More videos here about keeping body and mind fit after 50!
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