Are You Emotionally Intelligent? Emotional intelligence is a person’s ability to be aware of, control, and express emotions in a healthy manner. In a relationship, emotional intelligence translates into the ability to be in touch with your own emotions as well as those of your partner. Today, we discuss why emotional intelligence matters in relationships, and why more men than women find it hard to recognize and deal with their emotions, masking their feelings as anger. It is generally the case that couples with strong relationships have well-developed emotional intelligence.

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Paige Valdiserri is an internationally recognized traumatic stress and integrative healing consultant, and a Licensed Professional Counselor. She’s helped thousands of people across the country navigate love and relationship issues. For more information about Paige, click here:

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