Running After 50! How to start a Running, Jogging or Walking Program after 50!

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Health and fitness is critical to getting the most out of life after 50! Running, jogging and walking are great ways to take charge of our health and get back in shape! Here at 2nd Act TV, we have just the thing to help you start running, jogging or walking after 50! Our new 2nd Act Virtual Run Club! Tune in today and meet 2nd Act Expert and Running Coach Chris Spensley, as he shares his story of “running back to health” after a heart attack.

More videos about staying Fit after 50!! https://www.youtube.com/playlist?list=PLgLYhw2N4Fcvo50F_hSTB0SPGVBLRp8uO

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2nd Act TV is a resource full of motivation, inspiration and information for men and women over 50! Our content is focused on helping you get the most out of your 2nd half of life.

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