Are you ready to fine-tune one of the most vital and often overlooked muscles in your body? The tone of your pelvic floor can make all the difference with bladder control and how you experience intimacy and pleasure. Strengthening your PC muscles will increase your awareness of the sensations in your pelvis and allow for greater sensitivity. Stacey with Pure Romance explains how to properly workout your “love muscles”! Contact stacey@pureromance.com.

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