Emotions, Mood and Menopause: Just Suck It Up?

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Crossing the half-century mark sparks an awakening more so than any other decade birthday. More than half of our life is over, we are heading for retirement (willingly or not), our kids are leaving the nest, and menopause is playing havoc with our mind and body. Is it any wonder we often feel overwhelmed? Jeanne Nelson, LMFT and Life Coach puts it into perspective.

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