What is the key to changing your body? Billy Blanks, the creator of Tae Bo® Fitness, explains why so many people give up before they reach their goals. Understanding a simple truth can make all the difference.
Billy Blanks, the creator of Tae Bo® Fitness, has helped millions of people around the world get in shape and feel great! A world karate champion, actor, author, motivator, philanthropist, and humanitarian, Billy’s greatest gift is his ability to keep it real and connect with people. Enjoy another glimpse into the man who changed the […]
Does the first half of your life prepare you for real success and happiness in your second half? Absolutely, according to Billy Blanks who along with millions of other Baby Boomers is crafting his second act better than ever before. “You can achieve anything if you believe it,” Billy states. “It’s never too late to […]
Why do people give up on their fitness goals ? Billy Blanks, the creator of Tae Bo® Fitness, explains that no matter what age you are, you have something inside you more powerful than what you see and what you hear.
Welcome to part one of our series with Billy Blanks, the creator of Tae Bo® Fitness. Billy epitomizes living with purpose and passion after 50, and what it means to overcoming significant challenges, reinventing your life, and never giving up. Today, Billy takes us back to his childhood, growing up in a small coal mine […]
What will running after 50 do for you? This video shows you just what running after 50 will do for you and your body. Plus, running can open up a whole new social world of fun and support when recreating your life after 50! Tune in and find out what running after 50 is all […]
What is the Root Chakra? And why is it important to open the root chakra? The Root Chakra is foundational, and the first of seven chakras located at the base of the spine. It governs the functioning of the lower part of the body, including the back and spine, and fosters proper energy flow throughout […]
Billy Blanks reminds us that we can achieve any goal if we put our faith in action. Be faithful to what you believe in, and you will create it!
Wondering why you should run after 50? This video shows you the benefits and reasons why you should run after 50. You can recreate your life after 50 by becoming a runner. Running is not only great for losing weight and getting fit, running is a great way to meet new friends, socialize with like-minded […]
Meet my personal trainer Andrea Galbreath, fitness and wellness coach, and author of Stop Eating Crap, a guide to creating a happy and healthy life! Andrea is bringing her first-hand knowledge, spunky personality and engaging sense of humor to 2nd Act TV to help us get motivated, get moving, and get in shape! Andrea went […]
Billy Blanks, best known as the founder of Tae Bo – the fitness craze that took the world by storm in the 90’s – is an inspiring example of living your purpose and passion in life after 50! Today, Billy takes us back to the beginning of his journey and talks about finding his passion […]
Are you tired of working out and not getting the results you want? Is your workout not working? Today, let’s step outside the box and see how numerology can help us find the right workout and get fit after 50! Numerologist Tricia Gunberg explains how our birthdate influences all areas of our life, including our […]