Heard of bat wings, the unflattering nickname given to flabby arms? With summer right around the corner, you […]
How can you make your butt look slimmer after 50? What you choose to wear has a huge […]
Today we have a truly eye opening and emotional topic to explore. The brain gut connection! If you, […]
Exercise & Fitness after 50: 5 Myths about Exercise and Aging. Check out the full story here!
Top 5 Fitness Tips for Women over 50. Check it out here!