Nick Lituanio is a Certified Personal Trainer and YouTube Creator. Nick came to Training and YouTube later in life to help the over 50 crowd live their best life by being healthy and fit. How we age, what we choose to do and how we feel about it is a choice. It’s not about denying the aging process but embracing it. And let’s agree to put aside the fad diets and unreal expectations the Fitness Industry want to sell you. Taking better care of your health does not have to be hard and together we can do it! So go ride your bike, garden, hike or whatever it is that’s on your bucket list – the time is now!