Adrenal Fatigue is something that catches up with many of us in life after 40. Resulting from years of dealing with stress, adrenal fatigue symptoms can drag us down as we age. If you are feeling lethargic, dealing with general fatigue, experience brain fog, or just can’t get moving in the morning without tons of coffee, your adrenal glands may need some attention. Today, we talk with Paige Valdiserri about the adrenal system and what we can do to address adrenal fatigue symptoms.

Find more information on Paige Valdiserri here. She is a great resource for Baby Boomers.
http://www.paigevaldiserri.com/

More videos here about keeping body and mind fit after 50!
https://www.youtube.com/playlist?list=PLgLYhw2N4Fcvo50F_hSTB0SPGVBLRp8uO

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2nd Act TV is a resource full of motivation, inspiration and information for men and women over 50! Our content is focused on helping you get the most out of your 2nd half of life.

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