Our 2nd Act

Cognitive Decline after 50: Is Your Diet and Lifestyle Putting You at Risk of Alzheimer’s?

Are you putting yourself at risk of Alzheimer’s without even knowing? While the topic of cognitive decline after 50 is one we prefer to avoid, understanding how we might be subjecting ourselves to cognitive decline can be empowering when we realize we can do something about it! Dr. John DeWitt is back for part 3 […]

Recreating Life after 5: Four Tips to Recognize When Your Soul is Trying to Guide You

Are you recreating your life after 50 and wondering if you’re making the right decisions? You’re not alone. Really! Today, Paige explains that our soul is always there to guide us and tries to communicate with us any way it can. What we need to learn is how to recognize the signs our soul is […]

Finding Love after 50: Does Sexual History Matter? Putting an End to Sexual Shame

Does your sexual history really matter when finding love again and starting a new relationship after 50? Surprisingly, even at this age, the question of how many sexual partners we’ve had comes up more often than not, stirring up unnecessary feelings of insecurity and sexual shame. According to Sexual Health Advocate Bonnie Gayle, our number […]

Life after 50: The Best Approach & Mindset for Finding a Job and Recreating Your Career after 50!

Are you looking to recreate your career and get back to work after 50? Ageism contrived opinions may have you believing that it’s “too late” to make a career change, start a new business, or get back into the workforce after 50. Not so, according to Life and Career Coach Darrell Gurney! It’s possible to […]

Intimacy after 50: Are Antidepressants Affecting Your Libido? Coping with Sexual Side Effects

Have antidepressants killed your libido? Maintaining a healthy sex life can present mounting challenges for those of us over 50, and antidepressants don’t help. Depression can rob us of our desire to be intimate, and it’s ironic that certain drugs used to treat depression can be just as bad on our libido, if not worse. […]

What is Ozone Therapy? An Age Old Alternative Treatment for Anti-Aging and Medical Conditions

Ozone therapy is an alternative therapy commonly used in Europe to treat a number of medical conditions we most often confront as we age. For over 150 years, Ozone treatment has offered a safe alternative therapy to improve the body’s intake and use of oxygen and to activate the immune system without the use of […]

Prevent and Reverse Cognitive Decline after 50: The Importance of Nutrition and Lifestyle!

For the first time, there is good news about preventing and reversing Alzheimer’s. Dr. John DeWitt, best-selling author and former NFL player, is back with critical information on understanding the importance of nutrition, lifestyle, and environmental factors to prevent and reverse cognitive decline, as presented in Dr. Dale Bredesen’s ReCODE protocol, the first program scientifically […]

Life & Relationships after 50: Do I Stay or Do I Go? When the Voice Inside You Won’t Stop Talking

If the voice inside you has you questioning your life and relationships after 50, you are not alone. Crossing the half-century mark spawns an awaking when we realize that half of our life is over, and that we don’t want to go on living the status quo. Often this means wrestling with the decision to […]

The End of Alzheimer’s? The ReCODE Protocol for Preventing and Reversing Cognitive Decline!

Is there finally an end in sight for preventing and reversing Alzheimer’s? Today, Dr. John DeWitt, best-selling author and former NFL player, joins us with a hopeful discussion on preventing and reversing cognitive decline, based on Dr. Dale Bredesen’s ReCODE protocol, the first program to prevent and reverse cognitive decline. Dr. DeWitt – whose own […]

Losing Weight after 50: How I Lost 9 Pounds in One Week Eating Anti-Inflammatory Foods

Did you know that inflammation might be the reason you can’t lose weight after 50? I didn’t! Then I lost 9 pounds in one-week eating a strict anti-inflammation diet. I was truly amazed! What most of us don’t realize is that chronic inflammation causes all sorts of issues with our health and wellbeing, the least […]

Menopause Survival Tips: What Every Man (and Woman) Needs to Know About Managing Menopausal Madness!

What we all need to keep in mind when menopausal madness hits, menopause affects everyone, not just the woman going through the change. Hormonal changes can cause dramatic emotional highs and lows, like mood swings, depression, anxiety, anger, rage and crying fits, and often leave men feeling blindsided. What might surprise men to know is […]

Sexuality after 50: The Shame Nobody Talks About. Putting an End to Shaming Our Body Parts!

When it comes to sexuality after 50, one of the most common shame issues nobody talks about is body part shame, specifically vagina and penis shame. A simple Google search reveals millions of hits focused around “am I normal”. This comes to no surprise! Popular culture and the adult entertainment industry have done a great […]