What we all need to keep in mind when menopausal madness hits, menopause affects everyone, not just the […]
How do you know if hidden shame is holding you back from living your life to the fullest? […]
What all women (and men) must know about menopause is that some of the most mistreated symptoms of […]
Facebook has been an incredible tool for reconnecting with our past, and staying present with friends and family. […]
Facebook has been an incredible tool for reconnecting with our past, and staying present with friends and family. […]
According to the American Cancer Society, one in every 6 men over the age of 65 will be […]
Do you know about Vaginal Atrophy? Surprisingly, not many of us do. In fact, vaginal atrophy is referred […]
What is the Root Chakra? And why is it important to open the root chakra? The Root Chakra […]
Is there life after death? A question we all think about, especially as we age and come face […]
Meet my personal trainer Andrea Galbreath, fitness and wellness coach, and author of Stop Eating Crap, a guide […]
Do our genes hold the answer to losing weight and getting fit? To find out, we took a […]
Do you want to have beautiful breasts after 50? If beautiful breasts after fifty are important to you, […]