Health & Wellness66 Videos

Menopause: How are men affected?

Our 2nd Act cast member Angela reveals her struggles with menopause to friends and physician Dr. Laurie Blanscet. Friends interview Angela’s husband and listen to perspective from other men dealing with the effects of living with women going through menopause. We cover more Menopause Madness topics like Menopause and Marriage, Sex after Menopause, Menopause help […]

Horny Goat Weed Review! Help with Libido, Joint Pain, Mental Boost, Fatigue, and More!

What on earth is Horny Goat Weed? Horny Goat Weed is used for libido, weak back and knees, joint pain, osteoarthritis, mental and physical fatigue, memory loss, high blood pressure, heart disease, bronchitis, liver disease, polio, a blood disorder called chronic leucopenia, viral infections of the heart, bone loss after menopause, weak bones (osteoporosis), and […]

Could Prostate Massage Save Your Life? #1 Male Prostate Health and Cancer Prevention Tip

On today’s episode of Our 2nd Act, we raise an important topic (especially for our male audience) many are hesitant to touch. That being the subject of prostate massage as a natural (and pleasurable) treatment to achieving prostate health. That’s right! Regular prostate massage, done correctly, can prevent or reverse prostate enlargement and can help […]

Emotional Health after 50: Are Current Events Triggering Past Trauma of Sexual Assault for You?

With decades-old allegations of sexual assault and misconduct dominating current events and news cycles, thousand of women are recalling their own experiences, many for the first time in over 30 years. Are current events triggering past trauma and sexual assault in your life? You certainly are not alone! Women (and men) of our generation were […]

Hidden Shame after 50: Is Hidden Shame Holding You Back from Living Life to the Fullest after 50?

How do you know if hidden shame is holding you back from living your life to the fullest? Shame is typically hidden deep under layers of thoughts and emotions that pull the life out of us. Paige explains that often, people confuse shame with guilt, and why it is important to understand the difference. If […]

No Menopause for Me! How to avoid Menopause altogether

Can we really make menopause the best time of our life? Absolutely, according to Dr. Laurie Blanscet, anti-aging and hormone specialist. In fact, we can avoid the symptoms of menopause altogether if we learn to recognize the early warning signs of perimenopause, understand what is happening, and get the right help! Subscribe now to get […]

Vaginal Atrophy: The Silent Symptom of Menopause? What Women (and Men) Need to Know About VA!

Do you know about Vaginal Atrophy? Surprisingly, not many of us do. In fact, vaginal atrophy is referred to as the silent symptom of menopause, because we don’t want to talk about it! What do women (and men) need to know about vaginal atrophy? As we age, our vagina changes – mostly due to decreased […]

Preventing Prostate Cancer: A Medical Opinion On Prostate Massage

On today’s episode of Our 2nd Act, Dr. Laurie Blanscet joins the conversation with a medical explanation and opinion on achieving prostate health and preventing prostate cancer with regular prostate massage. That’s right! Dr. Laurie agrees that regular prostate massage, done correctly, can prevent or reverse prostate enlargement and can help with other male prostate […]

What is the Root Chakra? Understanding the Importance of Opening and Healing the Root Chakra

What is the Root Chakra? And why is it important to open the root chakra? The Root Chakra is foundational, and the first of seven chakras located at the base of the spine. It governs the functioning of the lower part of the body, including the back and spine, and fosters proper energy flow throughout […]

Dr. James Simon on Painful Sex and Reviving Sexual Desire after 50

How do you revive sexual desire after 50 if sex, pain, and discomfort go hand in hand? Painful sex is one of the main reasons women lose their sexual desire during and after menopause. Dr. James Simon talks with us about putting an end to painful sex, the importance of hormone replacement and testosterone therapy […]

Making Gratitude an Attitude: Why Being Thankful And Expressing Gratitude Will Make You Happier!

How can giving thanks and expressing gratitude make us happier and change our outlook on life? Gratitude is an attitude and way of living that has been shown to have many benefits in terms of health, happiness, and satisfaction with life, especially as we age. Gratitude goes right along with mindfulness by focusing on the […]

Are Facebook and Social Media Posts Giving You the Blues? Facing Our Hormones and Facebook after 50

Facebook has been an incredible tool for reconnecting with our past, and staying present with friends and family. But the age of social media is also having a negative effect on thousands of us over 50 in the midst of hormonal havoc, emotional roller coasters, and daily challenges with energy, mental fatigue, and physical changes. […]