Yes, you read that right! Fractionated Coconut Oil Personal Lubricant! Fractionated Coconut Oil from Majestic Pure to be precise. Fractionated Coconut oil sex lubricant and aromatherapy massage oil, seems like a good place to start with our first ever 2nd Act Unboxing and Review Series. We’ve covered the importance of using lubrication on several other […]
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The debate between GMO versus Organic food is heated and skewed. Our generation, the baby boomers, are only recently learning the extent to which we’ve been exposed to chemicals, pesticides, and hormones in our food supply, and how that may have affected our current state of health and inflammation in our body. Today, on Our […]
How does childhood trauma manifest in our adult relationships? What happens when a new, happy relationship all of the sudden turns bad? How do you rid yourself of toxic relationships? According to #1 Best Selling Author Riana Milne, a certified Love, Life and Relationship Coach, nine out of ten people struggle in life and love […]
Has menopause caused you to experience painful sex? Today we talk about using personal lubrication after 50 to alleviate painful sex and bring the enjoyment back to the bedroom. Menopause in the bedroom is a challenge and can get in the way of sex after 50. We continue our talk with Stacey Rae Berkheimer, National […]
We hear a lot about hot flashes, mood swings, and sleeplessness during menopause. However, vaginal atrophy, one of the most discomforting symptoms of menopause, remains a taboo and embarrassing topic for most women to discuss, even with their physician. Vaginal discomfort and physical pain during intercourse is a difficult topic to talk about, and negatively […]
Why consider integrative oncology and complementary medicine when faced with a breast cancer diagnosis? Sometimes called holistic medicine, integrative oncology and complementary medicine addresses how this disease affects the whole person: physically, emotionally, spiritually, and socially. In the face of a cancer diagnosis, most people understandably head straight to surgeons who cut out tumors and […]
Today we have a truly eye opening and emotional topic to explore. The brain gut connection! If you, or a loved one, are dealing with depression, anxiety, mood, or other mental health problems, many times the brain gut connection is overlooked. Today, Paige Valdiserri, our 2nd Act expert, speaks with us about nutritional psychiatry and shares […]
Are you living the life you really want to live? If the answer is no, this 3-part video series is for you. Meet Intentional Living Expert, Reinvention Specialist, and Best Selling Author of I Have Today, Diane Forster. Diane has helped women (and men) across the country discover their true passion and purpose and reinvent […]
Sex after 50: What Women (and Men) Need to Know about Training Your Body to Achieve Vaginal Orgasms!
Have you ever felt dysfunctional as a woman because you have never achieved a vaginal orgasm? You’re not alone. Historically, women (and men) have been misled by the likes of Freud who said that the only mature orgasm was a “vaginal orgasm”. Yet, 70% of women need some kind of clitoral stimulation to have an […]
Are you feeling more and more angry as you’re getting older? You’re not alone, especially if you are a man over 50 going through andropause (the male version of menopause) when the gradual decline in testosterone can lead to the so-called “grumpy old man” syndrome. Hormones aside, experiencing more anger as we age – due […]
Billy Blanks reminds us that we can achieve any goal if we put our faith in action. Be faithful to what you believe in, and you will create it!
What do men go through as their testosterone levels decline? How can Andropause be treated? Unlike the sudden loss of estrogen that women experience, the gradual loss of testosterone often takes years to make its impact on men with symptoms like irritability, fatigue, depression, loss of libido and sexual performance. Subscribe now to get more […]