Fitness & Food Blog2 Videos

Root Chakra Healing For Beginners: How To Open Your Root Chakra

Learning about Chakras from Paige has been an eyeopening experience for me, that we plan to bring to our viewers in the very near future. In the meantime, we want to share an article by Katherine Hurst that provides a great overview of Root Chakra Healing for Beginners.  As Katherine states, the 7 chakras are […]

Silke Schwarzkopf

March 28, 2018

The Organic Effect: Do Your Own 2-Week Test!

Want to know what happens in your body when you switch from eating conventional food to organic? This is a question former food industry analyst Robyn O’Brien asked when she shared a powerful 90-second video called “The Organic Effect” in May of 2015.  Today the video has over 55 million views across social media, and […]

Silke Schwarzkopf

August 9, 2017