If you’re over 50 and feel like your self-confidence has taken a hit, you are not alone – especially if you are a woman over 50! One study found that only 15% of women over 50 report having high self-esteem or confidence, (especially when it comes to the opposite sex). While there are endless reasons for loss of confidence after 50, one fix goes straight to the underlying cause – our state of mind! Today we discuss, ‘fake it till you make it’ to reboot your state of mind, and give your confidence a much needed boost. Paige explains why “faking it” can be an effective and authentic coping mechanism. Try it! (Works for men too!)
Paige Valdiserri is an internationally recognized traumatic stress and integrative healing consultant. Paige is also a Licensed Professional Counselor, Energy Medicine Healer, Biodynamic Craniosacral Trauma Therapist, Body Therapist, Master Reiki Teacher, Biofeedback practitioner, Shamanic healer, Spiritual intuitive, Kundalini Yoga instructor, Subconscious Restructure Coach, clairvoyant, empath and body intuitive. For more information about Paige, click here: https://paigevaldiserri.com/
For more reading on ways to improve your self-confidence as we age, click here: https://lifestylefifty.com/5-ways-improve-self-confidence-as-you-agege/
To read about the study that found women’s confidence after 50 plummets, click here: https://www.dailymail.co.uk/femail/article-2588812/Women-feel-invisible-age-51-Confidence-plummets-hitting-50-says-new-study.html
More videos on recreating your life after 50, click here: https://2ndact.tv/category/videos/purpose/
2nd Act TV is a resource full of motivation, inspiration and information for men and women over 50! Our content is focused on helping you get the most out of your 2nd half of life.