Health & Wellness44 Videos

Fit After 50: Stop Eating Crap! Creating a Happy and Healthy Life

Meet my personal trainer Andrea Galbreath, fitness and wellness coach, and author of Stop Eating Crap, a guide to creating a happy and healthy life! Andrea is bringing her first-hand knowledge, spunky personality and engaging sense of humor to 2nd Act TV to help us get motivated, get moving, and get in shape! Andrea went […]

DNA Test Provides Roadmap to Achieving Optimal Fitness and Weight Loss after 50: Results Revealed!

Do our genes hold the answer to losing weight and getting fit? To find out, we took a DNA test designed to show the optimal way to get fit and lose weight based on our genetics. Achieving optimal fitness and weight loss at any age is a struggle in our sedentary fast-food world. Losing weight […]

Beautiful Breasts after 50: How to decide if you need Breast Augmentation, a Breast Lift, or Both?

Do you want to have beautiful breasts after 50? If beautiful breasts after fifty are important to you, here is what you need to know about choosing to have breast augmentation surgery, a breast lift or both. In today’s video, Miami-based Board Certified Plastic Surgeon Dr. Adam Rubinstein explains the difference between breast augmentation and […]

Great Breasts After 50: Is Breast Augmentation or a Breast Lift Right for You?

Are great breasts after fifty a thing of the past? A lot happens to our breasts over 50 years, childbearing, nursing, and menopause to mention a few, but nothing that breast augmentation, implants and/or a breast lift can’t fix if that’s important to us. Let’s face it. Unlike diet and exercise to stay fit and […]

How does DNA Testing for Fitness and Weight Loss Work? Genetic Testing for Optimal Weight Loss

How does DNA testing for fitness and weight loss work? Kurt Johnsen, co-founder and CEO of Simplified Genetics explains SimplyFit, a full sequence genetic consumer DNA test that tells you, with 99.9% accuracy, what you need to eat, do and take in order to achieve your optimal fitness and weight loss potential. Here’s how it […]

How to Lose Weight after 50: The Answer is in Your Genes! DNA Testing for Weight Loss

Are you having trouble losing weight after 50? The answer to finally losing weight and getting fit after 50 may just be in your genes. DNA testing for weight loss is the hottest new trend in fitness, and may finally provide the answers those of us over 50 have been seeking for decades. What do […]

Plastic Surgery after 50: Expert Advice on Making The Right Decision to Have Cosmetic Surgery!

Are you wondering if having plastic surgery is the right decision for you? Today, Board Certified Plastic Surgeon Dr. Adam Rubinstein joins us with expert advice on making the decision to have cosmetic surgery after 50, or not. When is plastic surgery the right decision for you? According to Dr. Rubinstein, first and foremost, the […]

Plastic Surgery: To Have or Not to Have? Right and Wrong Reasons to Have Cosmetic Surgery after 50!

Are you thinking about having plastic surgery and undergoing the knife for a cosmetic procedure? Plastic surgery is not a decision to make lightly. Cosmetic surgery can be life changing, for better or worse that is. In most cases it means making a permanent change to your body. Therefore, having a clear understanding of “why” […]

Making Gratitude an Attitude: Why Being Thankful And Expressing Gratitude Will Make You Happier!

How can giving thanks and expressing gratitude make us happier and change our outlook on life? Gratitude is an attitude and way of living that has been shown to have many benefits in terms of health, happiness, and satisfaction with life, especially as we age. Gratitude goes right along with mindfulness by focusing on the […]

The Breast Cancer Battle: What You Need to Know about Traditional and Integrative Cancer Treatment

What is integrative oncology? While ridicule for seeking alternative treatments for cancer still runs rampant in most conventional circles, more and more physicians are embracing an evidence-based integrative approach in the battle against breast cancer. Integrative oncology, or integrative medicine, refers to the use of complementary, or integrative therapies in collaboration with conventional medicine. These […]

How to Heal from Breast Cancer with Complementary and Holistic Medicine: Integrative Oncology

Why consider integrative oncology and complementary medicine when faced with a breast cancer diagnosis? Sometimes called holistic medicine, integrative oncology and complementary medicine addresses how this disease affects the whole person: physically, emotionally, spiritually, and socially. In the face of a cancer diagnosis, most people understandably head straight to surgeons who cut out tumors and […]

Coping and Living with Fear, Trauma and Media Coverage: The Las Vegas Shooting

How does the 24/7media coverage really affect the victims, their families, our children, and first responders? We’ve become a nation that lives daily with the backdrop of fear, worry, grief and trauma. As a result, we live in a highly altered state that creates long-term stress and health issues. The general public, as well as […]